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Thank you for taking the time to take care of yourself-Susie Melott

30 Days of Summer Yoga-Day9

7/23/2017

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What goes around, comes around.  It's a basic truth of life.  We learn it on the playground, we learn it from our parents, we learn it from the Universe through trial and error.  

If you're anything like me, it's a lot easier to see other peoples karma than your own.

For most of my life, I thought of karma as something that happened to people, not really something anyone could control.  I also thought of "karma" in terms of my relationship with others, not with myself.  I had almost zero regard for my health and well-being, but wanted everyone else around me to. I found myself stuck in the same, depressing patterns, wondering why no one was interested enough in coming to help me out of my misery.  Wondering what I had to do to get a little help around here.....
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Well, I had to start helping myself.  What goes around comes around, and I wasn't putting anything out there.  There were even several years that I rarely left the house unless it was to go to the grocery store.  I wasn't contributing.  I wasn't helping anyone, much less myself.
Fast-forward several years, a lot of work and a thousand pounds of sweat and tears.....

These yoga classes demonstrate my new view on Karma...Life is an echo.  What you put out there comes back to you.  It's not just the negative, although that tends to come back, too.  It's the positivity that you put out there that really matters.  Especially nowadays when there is so much anger and frustration out there.  Instead of reacting to other people's negativity like I used to, I really focus on bringing my best, positive self forward.  These classes are my chance to practice that.....


What are you putting out in the Universe?  

Come raise your vibrations.....what goes around, comes around <3 <3 <3 ​​
Weather-62 & cloudy
Students-10, 8 mat, 2 chair
Organization-WA Christmas Parade
​Money Raised-$13
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