2nd Annual 30 DOSY-Day 3

Monday, Monday.  So good to me.  :) :) :) 

It's always a question how many people will show up for class on any given day. Especially on a Monday.  I was delighted to see 14 people show up, including a pregnant lady, a preteen in a cast and a couple of senior citizens!  

yep, folks, these classes are for EVERYbody.

I am big on teaching people to listen to their own bodies, modify for what they need and ask questions if they have them!  Yoga is the science of moving your body, which means anyone will benefit.  Not everyone has the same strength and flexibility, but we all have a universal need to build on what we do have.  

See you tomorrow!

Weather 65 sunny (GORGEOUS!)
Organization: WISH Program 
14 students, 13 mat 1 chair
Money raised $33