CBD Enhanced Yoga for Mental Health - June 16th 1PM-2:30
CBD Healing Class - Mental Health Management
Depression and anxiety can manifest in many forms:
- Panic attack/Overwhelm
- Loss of interest in life
- Low Energy
- High Blood Pressure
If any of these apply, this class is for you!
This workshop is meant to empower students to HEAL themselves when life has them low. Through breath exercises, yoga poses and relaxation techniques, the student learns to engage the parasympathetic nervous system to enhance calm and lift depression. CBD infused essential oils are offered to support the healing process.
Anxiety and depression can be overwhelming to deal with alone. These classes are meant to provide the student with real tools to take home with them for times of crisis, and to offer a sense of community. You are not alone.
This 90 minute offering starts with the student learning about CBD infused essential oils, followed by a specialty yoga class accessible to everyone. Due to the nature of this class, enrollment is limited to 12.
We carefully chose a company that offers quality organic ingredients and researched which formulas work best with our workshops. For this series, students will choose either the Calm & Relax or Headache & Stress CBD infused roll-on.
$25 for the 90 minute class, leaving with information on the techniques learned during class and a full size CBD infused essential oil roll-on (MSRP $20)
Yoga Is Served Community Studio
7143 W Greenfield Ave
West Allis WI 53214
Bring a mat and wear comfortable clothes. Some mats and chairs are provided if needed.
About the studio and teacher:
Susie Melott, RYT-200, together with her partner in all things, Jason Carter, created a community space for yoga and healing in the heart of their hometown, West Allis, WI. Susie specializes in creating a relaxing, healing, EMPOWERING environment.