Radiant Body Morning Yoga Live on Zoom, Saturday 11/21/2020 9-10:15am CST
Elevate your health and step into your personal power! Susie Melott is SERVING up an all new Saturday Morning Class from 9-10:15am CST, $10 per household, attend live or as many times as you want FOREVER with a private YouTube link that we will send you after class (only available for Susie’s classes).
After purchasing, you will automatically receive a file with the Zoom meeting number and passcode to attend the class live.
NOVEMBER FOCUS-GRATITUDE & THANKSGIVING. This Saturday will feature heart opening postures, breath and kriyas to shift your perspective to an attitude of gratitude. Happiness is a choice, and this class makes it easy :)
Combining traditions of Hatha, Kundalini, Pranayama, Kriya and Mantra Yoga to create a truly uplifting experience, move with Healing Expert Susie Melott through this 75 minute class. Set the tone for your entire week,
Modifications are always offered, making this morning class accessible for everyone who can comfortably get on and off the ground.
Movement, Breath and Sound....just what the yogi ordered. Let's HEAL
Radiant Body Yoga (RBY) is a holistic approach to yoga, which has its roots in the ancient Kundalini and Tantric traditions. These practices are designed to awaken each practitioner to
their higher nature. They offer a potent combination of physical posture, breath work, kriya, meditation, and chanting. They increase strength, build vitality and create mental clarity. RBY serves practitioners and teachers at every level of experience. For the beginner it provides a complete picture and powerful pathway to personal development. For the seasoned practitioner it offers an advanced users manual for the mind body system. RBY is a lifestyle dedicated to helping a person serious about self-inquiry and living an extraordinary life. It is a practice of opening mind and heart to the vibration of Truth and resonating from that place so that all thoughts and actions are in alignment with our Self.