30 Days of Summer Yoga-Day 3

Today was the first time class was held at 6:15

Would anyone show up? :) 

One of my chair yoga ladies, who is planning on being at most of the classes, was already there.  Whew.  She said she hopes I get a better turnout than just her.  I said my turnout was just fine already :) 

Thankfully, a few more did show up.  The weather for today's class was absolutely gorgeous. 

If you are wondering what these morning yoga classes are like, here is a rough schedule:

First, we sit and breathe in the sunshine.
Then, we move and breathe, but only as much as our bodies want to (slow sun salutations, standing poses, stretching)
Finally, we lay down and breathe in the sunshine.

Can you tell a Wisconsin girl planned these classes?  Winter is just around the corner....come join me!

Weather-70 & Sunny (BEAUTIFUL!)
Students- 7 (2 chair, 5 mat)
Organization-Horace Mann Community Closet
Money Raised- $21.00

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