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Thank you for taking the time to take care of yourself-Susie Melott

30 Days of Summer Yoga-Day 13

7/28/2016

1 Comment

 
Only 17 more chances to join me for free sunrise yoga :)  

Benefits of practicing yoga outside in the early morning....

*Cultivates a feeling of connection and peace
*Gentle movement loosens muscles that tend to stiffen overnight
*By taking care of yourself first thing, it's easier to make healthier choices  throughout the rest of the day 
*Connecting with nature is very grounding, encouraging a sense of calm that  continues
*Focusing on breath and body allows greater concentration 

Weather-68 & Sunny
Students-2 chair, 5 mat
Organization-Lane Intermediate
Money Raised-$6


1 Comment
led face light link
8/18/2021 12:47:25 pm

They also look for latest fashion clothing and dress up accordingly. Young men are especially fond of watches and shoes. They keep a track of the latest watches launched by different brands and flaunt them to amp their style. Likewise, they also keep a tab on the latest shoe trends and incorporate them. Many men look up to certain celebrities and dress up like them.

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