2nd Annual 30 Days of Summer Yoga-Day 1

And so it begins.....My Second Annual Pay-it-Forward to the Universe.

Do you love your job so much you're willing to work the early morning shift, 30 days in a row, for free?

I'm lucky enough that I do :)

Here is your official invitation to the 2nd Annual 30 Days of Summer Yoga, where I teach 30 days in a row as a way to bring health and happiness to my community through movement and breath.

Last year, my theme was "building confidence". For a chick with a life-long relationship with anxiety, it was a big step to be that committed to something. 

This year, my theme is simply "gratitude".  An unexpected side-effect of my yoga practice was this overwhelming need to give back, to pay it forward, and sometimes, to sit silently in awe of my blessings.  And then work hard for more :)

During this 30 days, I will be guiding people through a simple, 45 minute practice each morning.  Come cultivate your own connection to mind and body, your own "Attitude of Gratitude".  It's free...what more do you need?  

xoxo
Day One Organization-
West Allis-West Milwaukee Healthy Lifestyles Coalition
12 students, 2 chair, 10 mat
Money raised, $36