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7201 W National Ave, West Allis
Tess
You can’t put me in a box!!!
Tess found yoga at age 13 and has been utilizing the tools of movement, asana, breathwork, and meditation to work through disassociation, rumination, anxiety, paranoia, and the gosh darn experience of being alive.
Tess’ passion for healing and helping others shines through in each class. You can expect movement on high energy days and stillness on heavier days. We let Mother Nature decide the vibe.
Tess has certifications from Hot Yoga Milwaukee and Vinyasa Yoga Ashram in Rishikesh, Uttarakhand, India.
Outside of yoga, Tess enjoys art of all forms, cooking, and laughing until their stomach hurts. Tess' pronouns are she/they.
Tess' Schedule
Class Time: Wednesdays 9am-10:15am Class Title: 75 minute Fun Time Focused Flow Class Description: In this class we will focus on building up to two or three peak asanas (postures). We will spend ample time tuning into the breath and the body, as well as opening the joints and warming the target muscles for the day’s full expression. We will rework distrust and disbelief of the power within ourselves by tapping into the energy of the chakras and practicing positive self talk through intention setting and mantra. Drop In: $11 View the schedule below for more times and studios to practice with Tess!
Contact
If you're interested in following me on my yoga journey, follow along on my social media.
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If you're interested in private yoga sessions, email me!